Individual Personal Training

NOTICE: After booking a session, use the Contact page to schedule your timeslot. Pricing is per-session.

Additional Training + Massage packages are available. Contact for pricing information.

Personal training sessions with certified personal trainer Steve Bonini provide you with a customized workout program tailored to your needs. Each session is a 1-hour in-person intensive focusing on a body group of your choice. This session is for a single individual. For duo-workout sessions with another person, see “Couples Training.” Optional in-home training available.

Steve will work with you to determine your fitness level, capabilities, and training preferences to develop a plan that challenges you and helps you achieve your desired results. During your personal training sessions, Steve will guide you through proper form and technique, pushing you to work harder and achieve your goal.

For additional accountability and motivation, consider adding regular personal training sessions to your package. By combining this training program with a healthy diet, you can fuel your workouts and optimize your results.

The session includes a 1-hour timeslot for a workout, with the option to continue self-guided exercise and cardio at the gym after or before the session.